BRAZILIAN JIU-JITSU (GRACIE JIU-JITSU)
program information
ATA McMurray Martial Arts is proud to offer Brazilian Jiu-Jitsu training in partnership with Steel City Martial Arts, bringing high-quality Gracie Jiu-Jitsu instruction to students in the South Hills.
Brazilian Jiu-Jitsu is a practical and highly effective martial art focused on leverage, control, technique, and real-world self-defense. Students learn how to defend themselves, escape difficult positions, build confidence, and improve their overall fitness in a safe and structured training environment.
WHAT STUDENTS GAIN
- Practical self-defense skills
- Confidence and discipline
- Improved strength, flexibility, and conditioning
- Balance, coordination, and body control
- Problem-solving and mental toughness
- Respect, patience, and perseverance
- Ground defense and grappling fundamentals
- A positive training environment for kids, teens, and adults
CLASS INFORMATION
Brazilian Jiu-Jitsu classes are available for ages 6 and up, with classes offered on Mondays, Tuesdays, Thursdays, and Saturdays.
For the current schedule and additional program details, please visit:
https://steelcitymartialarts.com/Home/Schedule
Brazilian Jiu-Jitsu is more than ground fighting — it is confidence, control, discipline, and self-defense for real life.
Special Offer!
Welcome! Have you ever wanted to try martial arts?
Well, now is your chance.
~ Celebrate our 26th Anniversary ~
Try our 4 week introduction, receive a martial arts uniform, & get 2 Months FREE for just $26!